Our Therapies
Because feeling better shound't wait.
Whether you want to boost energy, recover faster, or manage ongoing pain, our treatments adapt to your needs. Each session helps your body heal, recharge, and perform at its best-so you can get back to living life on your terms
Limited time only
Introductory offer for new clients
7-Day Wellbeing Starter Pass - £79
Begin your wellness journey with our exclusive 7-day trial and receive 8 credits to explore our restorative treatments and therapies
*T&Cs apply
Explore our therapies
Curated combinations of therapies designed to deliver faster, deeper results
Cryotherapy Chamber
Boosts mood and energy, stimulates metabolism and burning of brown fat, improves immunity, and in some cases is now being used as an alternative to medication for depression. Can reduce inflammation, accelerate muscle recovery, and may help alleviate chronic pain.
Time: 3 - 5 minutes
Price: Starting at £55 (2 credits)
Infrared
Sauna
Proven to stimulate the production of heat shock proteins which are crucial for cellular repair, immune function, and resilience to stress. Supports detoxification, improves circulation, reduces inflammation, and enhances muscle recovery.
Time: 20 - 30 minutes
Price: Starting at £30 (1 credit)
Red Light
Therapy
Clinically tested and physician-recommended treatment for eczema and psoriasis at the topical level, while also promoting cellular regeneration to dramatically improve recovery times for soft tissue injuries.
Time: 22 minutes
Price: Starting at £55 (2 credits)
Hyperbaric
Oxygen Chamber
HB OT offers a wide range of benefits, including enhanced mental clarity and alertness, improved cognitive function, and the potential of slowing both physical and mental degenerative decline. Increased oxygen levels support faster muscle recovery, reduced inflammation, and improved physical performance.
Time: 30 / 60 / 90 minutes
Price: Starting at £55 (2 credits)
Compression
Therapy
Compression therapy uses controlled pressure to improve blood circulation, reduce swelling, and speed up the body's natural recovery processes. This gentle, targeted treatment supports lymphatic drainage and alleviates soreness - ideal for athletes, active individuals, or anyone seeking enhanced muscle recovery and reduced fatigue.
Time: 30 / 45 minutes
Price: Starting at £55 (2 credits)
Intermittent Hypoxia
Hyperoxia Therapy
Living with pain or ongoing health challenges doesn't have to hold you back. Our targeted therapies are design to reduce inflammation, speed healing, and support long-term recovery - so you can move freely and live better every day.
Time: 30 / 60 minutes
Price: Starting at £55 (2 credits)
Explore one-off packages
Curated combinations of therapies designed to deliver faster, deeper results
focusBETTER
Overview
Combining cryotherapy's quick, invigorating cold with the gentle warmth of an infrared sauna creates an ideal contrast therapy. Cryo can quickly reduce inflammation, while the sauna soothes muscles, provides comfort, and fosters deeper relaxation.
£70
Details
1 session of cryotherapy and 1 infrared sauna session delivered in one day
Save 10% booking this package compared to booking each service separately
moveBETTER
Overview
Improve your well-being, enhance your performance, and tap into the energy you need to take on life’s opportunities. With better health, you'll feel more balanced and capable, ready to make the most of each day with renewed vitality.
£180
Details
1 session of cryotherapy, 1 session of hyperbaric oxygen therapy and x1 session of red light therapy delivered in one day
Save 10% booking this package compared to booking each service separately
recoverBETTER
Overview
Enhanced package to deliver optimised recovery from any high-impact exertion, focused on reducing inflammation & body restoration.
£200
Details
1 session of Cryotherapy, 1 session of Red Light Therapy, 1 session of Compression therapy & 1 session of IHHT taken in one day
Save 10% booking this package compared to booking each service separately
performBETTER
Overview
Effective sports recovery for those looking to enhance recovery and improve performance. Consistent use supports your health and helps you reach your goals.
£230
Details
x1 session of cryotherapy, 1 session of compression therapy, x1 red light therapy session & x1 hyperbaric oxygen therapy session all delivered in one day
Save 10% booking this package compared to booking each service separately
thriveBETTER
Overview
A cutting-edge 'Bio-stack' package designed to boost longevity, improve cell health, and provide anti-aging benefits.
£595
Details
Package 1:
This intensive 1 month package delivers : 4 sessions of Cryotherapy, 4 sessions of red light therapy and 4 sessions of IHHT
One session of each different therapy is taken on a weekly basis e.g 3 therapy sessions per week
Package 2:
This intensive 2-month package delivers: 8 sessions of cryotherapy, 8 sessions of red light therapy and 8 sessions of HBOT
One session of each different therapy is taken on a weekly basis e.g 3 therapy sessions per week
Location
Beaconsfield
Clinic Hours
Monday to Friday
7am – 9pm
Saturday and Sunday
8am – 8pm
Info
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