Intermittent Hypoxia Hyperoxia Therapy

Intermittent Hypoxia-Hyperoxia Therapy (IHHT) uses alternating cycles of high and low oxygen to train your body like altitude exposure does. The result? Sharper energy, faster recovery, and enhanced cellular performance—ideal for athletes, high-performers, or anyone seeking better vitality.

How it Works

IHHT mimics high-altitude training by cycling between oxygen-rich (hyperoxia) and oxygen-poor (hypoxia) air. This contrast challenges your cells to adapt, boosting red blood cell production, circulation, and mitochondrial function. Over time, your body becomes more efficient at oxygen usage, healing, and performance.

What’s Involved

You'll recline in a comfortable chair and breathe through a specialized mask connected to the IHHT system. A trained practitioner monitors your session, which typically lasts 30–60 minutes depending on your plan.

Equipment Details

We use state-of-the-art IHHT equipment that precisely regulates oxygen delivery throughout the session. The system includes a breathing mask and smart sensors to track your oxygen levels and response in real time.

Post-Use

After your session, most clients feel an immediate boost in energy and mental clarity. You may notice quicker recovery, improved mood, and better sleep over the next 24–48 hours as your body reaps the regenerative benefits of oxygen training.