Whole-body exposure to –110 °C for just a few minutes triggers an anti-inflammatory cascade: blood vessels constrict, then dilate post-session, flooding tissues with oxygen and nutrients. The result? Reduced pain, faster muscle recovery, improved skin tone, and a natural endorphin boost.
Your session takes place in a state-of-the-art cryo-chamber. As the cold envelops you, circulation slows in surface tissues, dialing down inflammation. After you step out, fresh, oxygen-rich blood rushes back in—speeding healing, easing soreness, and uplifting mood.
You’ll change into minimal clothing and don protective gear (headband, face mask, gloves, socks, slippers). A trained therapist guides you into the chamber for a 3-minute cold immersion within a 15-minute appointment.
Our precision-controlled cryo-chamber maintains –110 °C throughout.
(Protective gear and safety features ensure a comfortable, non-invasive experience.)
Immediately after, you’ll feel a tingling warmth as circulation surges. Many clients report an energy lift, reduced muscle stiffness, and a sense of clarity that lasts for hours.
Experience a rapid decrease in swelling for faster relief and comfort.
Alleviates joint and muscle discomfort so you can move without limitations.
Speeds up post-workout healing to get you back in action sooner.
Elevates endorphin and serotonin levels for a natural, uplifting energy surge.
Improves blood and lymph flow to aid detoxification and tissue repair.
Regulates your immune response to help defend against illness.
Promotes deeper, more restful sleep for optimal overnight recovery.
Increases energy and sharpens focus for peak cognitive performance.
Enhances skin tone and elasticity for a revitalized, youthful appearance.
1a St Vincent Street
London, W1U 4DA
United Kingdom
Monday to Friday
7am – 9pm
Saturday and Sunday
8am – 8pm
Website by Automation Geeks