Infrared Sauna

Detoxify and relax with soothing infrared heat that penetrates deep into muscles, stimulating circulation and promoting skin renewal. Unlike traditional saunas, infrared light gently warms the body directly—enhancing recovery, reducing stress, and encouraging a full-body reset without the overwhelming heat.

How it Works

Infrared panels emit targeted light waves that deeply penetrate the skin and tissues. This process raises your core temperature from within, boosting circulation, stimulating sweat, and flushing out toxins. It also soothes muscle soreness, supports joint mobility, and rejuvenates your skin—offering a low-intensity, high-impact wellness experience.

What’s Involved

You’ll be guided to a private sauna suite where you can relax solo or with a guest. Wear light, comfortable clothing or a swimsuit. The 20–30 minute session is self-directed, but support is always nearby. Expect a gentle, radiant heat—not steam—so you can breathe comfortably throughout.

Equipment Details

Our full-spectrum infrared sauna features ergonomic seating and surround infrared panels for even and targeted heat distribution.

Designed with you in mind, the sauna has virtually no EMF or ELF and zero volatile organic compounds.

Post-Use

After your session, you'll feel noticeably lighter and deeply relaxed. A warm glow, reduced tension, and a boost in energy and mental clarity are common. Some users report improved sleep and smoother skin that same day. Stay hydrated to extend the detox benefits.

The Benefits of Infrared Sauna

Full Body Detox

Flush out heavy metals, chemicals, and everyday toxins naturally and effectively

Boosts Circulation & Heart Health

Infrared heat improves blood flow and mimics the effects of mild cardio exercise

Relieves Muscle & Joint Tension

Soothes sore muscles, reduces stiffness, and supports recovery from physical exertion

Reduces Stress & Excess Cortisol

Calms the nervous system and helps lower stress hormone levels for a relaxed mind and body

Boosts Weight Loss & Metabolism

Increases core temperature to gently raise your metabolic rate

Improves Skin Clarity & Tone

Sweat out impurities while boosting collagen production for healthier, more radiant skin

Enhances Sleep & Relaxation

Infrared therapy encourages parasympathetic activation, helping you unwind more deeply

Stimulates Collagen Production

Encourages natural collagen renewal for firmer, smoother skin

Supports Immune Resilience

Boosts white blood cell activity and cellular regeneration to help defend against illness

Location

Beaconsfield

Clinic Hours

Monday to Friday
7am – 9pm

Saturday and Sunday
8am – 8pm