Compression Therapy

Compression therapy uses controlled pressure to improve blood circulation, reduce swelling, and speed up the body's natural recovery processes. This gentle, targeted treatment supports lymphatic drainage and alleviates soreness—ideal for athletes, active individuals, or anyone seeking enhanced muscle recovery and reduced fatigue.

How it Works

You’ll wear specialized compression sleeves that apply rhythmic pressure to your limbs, stimulating circulation and fluid movement. This process helps flush out metabolic waste, decrease lactic acid buildup, and reduce inflammation—leaving your legs and muscles feeling lighter, refreshed, and restored.

What’s Involved

You'll slip into comfortable, adjustable compression sleeves targeting your legs or arms. A trained therapist ensures the fit is secure and guides you through the session. The garment inflates and deflates in timed cycles to apply gentle pressure. Sessions last up to 30 or 45 minutes depending on your booking.

Equipment Details

We use medical-grade pneumatic compression boots and sleeves designed for maximum comfort and efficiency. These are safe, hygienic, and fully adjustable to your needs.

Post-Use

After your session, you may notice an immediate sense of lightness in the treated area, reduced soreness, and improved range of motion. Many clients experience a boost in energy and recovery that can last for hours.